We offer a variety of course options for adults by experienced community instructors ready to help you reach your personal goals! Most programs require pre-registration to secure a spot for you in the class. Classes that use punch passes are flexible for individuals with busy schedules as passes are valid for 6-months from the date of purchase.
Instructor: Judy Baldwin
This class is meant for students who are between gentle and intermediate yoga. Streghtening their underdstanding of Ashtanga yoga to build a solid yoga foundation. Experience Ashtanga yoga in a calm and restorative manner. Yoga poses are broken down to give you the confidence and skills for alignment, breath work, strength and flexibility. Especially beneficial if you are new or returning to yoga but open to all. Yoga mat required; yoga blocks, blanket and strap recommended but not necessary.
Location: Meadowbrook Farm
Instructor: Judy Baldwin
Chair yoga is a gentle, safe practice which can improve concentration, strength, flexibility and balance while promoting a sense of well-being and connection to community. Practice the principles of Ashtanga yoga in a supportive environment and experience the joy of mindful movement again. Chairs provided; other yoga props welcome but not necessary.
Location: Meadowbrook Farm
Instructor: Judy Baldwin
This class is meant to help students who are new to Yoga, learn the basics for a solid yoga foundation. Slow flow yoga coordinating breath with mindful, meditative movement. Experience the basic principles of Ashtanga yoga in a calm and restorative manner. Yoga poses are broken down to give you the confidence and skills for alignment, breath work, strength and flexibility. Especially beneficial if you are new or returning to yoga but open to all. Yoga mat required; yoga blocks, blanket and strap recommended but not necessary.
Location: Meadowbrook Farm
Instructor: Judy Baldwin
Slow flow yoga with longer sequences for people who wish to deepen their basic Ashtanga practice.Yoga mat required; other props recommended but not necessary.
Location: Meadowbrook Farm
Instructor: Judy Baldwin
All are welcome no matter experience with yoga, as several variations of postures will be offered to accommodate each participant.
Location: Meadowbrook Farm
Instructor: Paulina Cuevas Vega
Sabías que cuidándote a tí misma, tendrás más energía para entregarle a tus seres queridos? Cuando el estrés es la constante en nuestras vidas, darte un tiempo especial para ti, no es un lujo, es un asunto de sobrevivencia! Te invito a una práctica de yoga inclusiva, accesible, y alentadora. Yoga significa unidad. Unidad de tu cuerpo, tu mente, y tu corazón. Juntxs exploraremos diversas formas de conexión con nuestro propio cuerpo a través del movimiento y la respiración. Ven y descubre cómo el yoga puede ayudarte a cultivar una relación contigo misma, que te nutra, que te de energía, y que te inspire a ser la persona que quieres ser en la relación con tus seres queridos. En persona: mat (y si tienes bloques y strap).
Por favor ingrese a su cuenta para registrarse en esta clase.
Are you looking to expand on your usual walking fitness to the great outdoors? Living in North Bend gives us great access to our extended backyard! Join us on these easy to moderate hikes as we add some elevation to you normal walking! Expand your knowledge in hiking etiquette, leave no trace principles, and tips for successful outings! Lead by Si View’s Wilderness First Aid certified staff. Transportation provided via Si View van.
Join our weekly Walking Club! Walks will take place at various parks and trails throughout North Bend. Participants will have the opportunity to socialize while getting their steps in! Walks will be a mix of Si View staff lead and self-guided. Be sure to pre-register to receive meeting locations and route maps. *Walking Club will switch to summer hours June 20 with earlier start time of 10:30AM.
Calling all new parents! This new walking group aims to bring together parents to socialize, encourage new friendships, and be active with their stroller bound children. Join us for stroller friendly routes as we explore the beautiful parks and trail system right here in North Bend. Walks will happen every other Wednesday. Register now for email updates on routes and meeting locations. Walks will be a blend of staff lead and self-guided.
Instructor: Michael Gaudio
Are you game for a challenge? Come workout with the Fitmates group! We will be torching calories, toning muscles, and building endurance; all in an energetic setting with a challenge by choice approach. Fitmates will keep you motivated and coming back for more! This is a drop-in program, punch passes available online or at the community center.
More info re: class schedules and passes
Instructor: Lindsay Lambert
Come build your SUP foundation in a warm, calm, safe pool environment before it's time to go outside on the lake, river, and the ocean. We will cover entering; exiting the water safely fundamentals of fitness on a stand up Paddleboard. No SUP experience required. Dress for a HOT yoga class. Paddle Board equipment is provided by instructor.
