Si View Metropolitan Park District
Si View Metropolitan Park District

Si View Adult Health and Wellness

We offer a variety of course options for adults by experienced community instructors ready to help you reach your personal goals! Most programs require pre-registration to secure a spot for you in the class. Classes that use punch passes are flexible for individuals with busy schedules as passes are valid for 6-months from the date of purchase.

Fitness Classes

Fitmates

Instructor: Michael Gaudio

Are you game for a challenge? Come workout with the Fitmates group! We will be torching calories, toning muscles, and building endurance, all in an energetic group setting with a challenge by choice approach. Come play games, and keep your body guessing with ever changing circuits and drills. Fitmates will keep you motivated and coming back for more!

More info re: class schedules and passes

Si View Group Fitness

Adult Yoga Class

Instructor: Judy Baldwin

This class is meant to help students who are new to Yoga, learn the basics for a solid yoga foundation and experienced yogis, an opportunity to practice the Ashtanga fundamentals. Yoga poses are broken down to give you the confidence and skills for alignment, breath work, strength and flexibility. Classes are held in-person and virtually for all students. Please bring a yoga mat if you are attending in-person (yoga block and strap encouraged). For virtual students prepare an area offsite that provides you enough space to workout.

Yoga en Comunidad, una práctica Inclusiva, Accesible y Alentadora

Instructor: Paulina Cuevas Vega

Sabías que cuidándote a tí misma, tendrás más energía para entregarle a tus seres queridos? Cuando el estrés es la constante en nuestras vidas, darte un tiempo especial para ti, no es un lujo, es un asunto de sobrevivencia! Te invito a una práctica de yoga inclusiva, accesible, y alentadora. Yoga significa unidad. Unidad de tu cuerpo, tu mente, y tu corazón. Juntxs exploraremos diversas formas de conexión con nuestro propio cuerpo a través del movimiento y la respiración. Ven y descubre cómo el yoga puede ayudarte a cultivar una relación contigo misma, que te nutra, que te de energía, y que te inspire a ser la persona que quieres ser en la relación con tus seres queridos. En persona: mat (y si tienes bloques y strap)

Por favor ingrese a su cuenta para registrarse en esta clase.

Paddle Board Yoga Fitness

Instructor: Lindsay Lambert

Come build your SUP foundation in a warm, calm, safe pool environment before it's time to go outside on the lake, river, & ocean. We will cover entering & exiting the water safely fundamentals of fitness on a stand-up Paddleboard. No SUP experience required. Dress for a HOT yoga class.

Si View Walking Club

Si View is excited to bring back a new iteration of the Striders program with the Si View Walking Club. Walks will take place at various parks and trails throughout North Bend. Participants will have the opportunity to socialize while getting their steps in! Walks will be self-guided with a Si View staff member joining twice a month. Donations and program modification ideas are always welcome.

Stroller Striders

Calling all new parents! It is time to get outside and get moving! Time to lace up your walking shoes and get striding with your little ones. This new walking group aims to bring together parents to socialize, encourage new friendships, and be active with their stroller bound children. Join Si View on these Stroller friendly walks as we explore the beautiful parks and trail system right here in North Bend. Walks will happen every other Thursday. Register now for email updates on routes and meeting locations. Donations and program modification ideas are always welcome.

Adult Guided Hikes

Are you looking to expand on your usual walking fitness to the great outdoors? Living in North Bend gives us great access to our extended backyard! Join us on these easy to moderate hikes as we add some elevation to you normal walking! Expand your knowledge in hiking etiquette, leave no trace principles, and tips for successful outings! Lead by Si View's Outdoor Rec. Coordinator. Transportation not provided.

Aquatic Exercise Programs

Need to add variety to your workout schedule?