Si View Metropolitan Park District
Si View Metropolitan Park District

Si View Adult Health and Wellness

We offer a variety of course options for adults by experienced community instructors ready to help you reach your personal goals! Most programs require pre-registration to secure a spot for you in the class. Classes that use punch passes are flexible for individuals with busy schedules as passes are valid for 6-months from the date of purchase.

Fitness Classes

Fitmates

Instructor: Michael Gaudio

Are you game for a challenge? Come workout with the Fitmates group! We will be torching calories, toning muscles, and building endurance; all in an energetic setting with a challenge by choice approach. Fitmates will keep you motivated and coming back for more! This is a drop-in program, punch passes available online or at the community center.

More info re: class schedules and passes

Si View Group Fitness

Adult Yoga Class

Instructor: Judy Baldwin

We have revamped our Adult Yoga series. We now offer 4 Adult Yoga Classes. Gentle Yoga, Beginner, Intermediate, and Chair Yoga. All classes teach the principals of Ashtanga yoga. Choose a yoga class that best fits your speed! Gentle Yoga is our original beginner yoga class. Intermedite Yoga takes it a step above beginner yoga with longer sequences and those who wish to deepen their basic Ashtanga practices. Chair yoga is a gentle, safe practice which can improve concentration, strength, flexibility and balance while promoting a sense of well-being and connection to community. Yoga mat required; other props recommended but not necessary.

Location: Meadowbrook Farm

Yoga en Comunidad

Instructor: Paulina Cuevas Vega

Sabías que cuidándote a tí misma, tendrás más energía para entregarle a tus seres queridos? Cuando el estrés es la constante en nuestras vidas, darte un tiempo especial para ti, no es un lujo, es un asunto de sobrevivencia! Te invito a una práctica de yoga inclusiva, accesible, y alentadora. Yoga significa unidad. Unidad de tu cuerpo, tu mente, y tu corazón. Juntxs exploraremos diversas formas de conexión con nuestro propio cuerpo a través del movimiento y la respiración. Ven y descubre cómo el yoga puede ayudarte a cultivar una relación contigo misma, que te nutra, que te de energía, y que te inspire a ser la persona que quieres ser en la relación con tus seres queridos. En persona: mat (y si tienes bloques y strap).

Por favor ingrese a su cuenta para registrarse en esta clase.

Paddle Board Yoga Fitness

Instructor: Lindsay Lambert

Come build your SUP foundation in a warm, calm, safe pool environment before it's time to go outside on the lake, river, and the ocean. We will cover entering; exiting the water safely fundamentals of fitness on a stand up Paddleboard. No SUP experience required. Dress for a HOT yoga class. Paddle Board equipment is provided by instructor.

Si View Walking Club

Let's walk! Connecting with nature is one of the great benefits of walking outdoors. You'll also meet new friends, and find new local walking routes. Walks are self-guided with Si View Staff joining occassionally. This is a free program, please preregister to receive route maps and meeting locations for each week.

Adult Guided Hikes

Are you looking to expand on your usual walking fitness to the great outdoors? Living in Snoqualmie Valley gives us great access to our extended backyard! Join us on these easy to moderate hikes as we add some elevation to you normal walking! Expand your knowledge in hiking etiquette, leave no trace principles, and tips for successful outings!

Van transportation to/from trailhead is provided. Please meet at the Si View Community Center.

Stroller Striders

Calling all new parents! It is time to get outside and get moving! Time to lace up your walking shoes and get striding with your little ones. This new walking group aims to bring together parents to socialize, encourage new friendships, and be active with their stroller bound children. Join Si View after Indoor Playground on these Stroller friendly walks as we explore the beautiful parks and trail system right here in North Bend. Walks will happen every other Wednesday. Register now for email updates on routes and meeting locations.

Aquatic Exercise Programs

Need to add variety to your workout schedule?