We offer a variety of course options for adults by experienced instructors ready to help you reach your personal goals! Recreation programs are a great way to meet new people, learn and practice new skills and learn about our community.
Instructor: Bonnie Lawlor
A guided and structured environment for developing a writing practice. Using prompts and some relaxation techniques, we will explore the process of letting ourselves write about that which has personal meaning. We will also have opportunities for sharing with each other. Led by Bonnie Novakov Lawlor, M.A., author of Safe To Fall, Memoir of A Mind-Body Healer.
Location: Tollgate Farmhouse
Field trips are not just for the kids these days! Join Si View for an outing as we leave town for a day of fun! Trips vary month to month. Be sure to bring water and lunch/souvenir money. Transportation will be in the Si View Van.
Thank you for joining Si View during our monthly Park Clean ups! Our goal is to hunt down and properly dispose of litter in North Bend! Open to all age groups, we want to make our parks, rivers, and trails clean for all! Garbage bags and gloves provided! Organized meet ups will be the second Wednesday each month all Fall! (November 1st Wednesday due to Veterans Day).
Instructor: Aimee Arendsee
Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. Sound healing has been shown to aid in the reduction of stress, blood pressure, anxiety and depression as well as stimulate and balance the immune, glandular and nervous systems. Please bring a water bottle, yoga mat/sleeping pad, blanket and pillow if desired. We generally allow a 15 minute segment at the end of our session to share your experience, hold space for others and ask questions.
Location: Meadowbrook Farm