This class will provide instruction for girls and boys who would like to learn beginning-intermediate skills. The teachers will teach to each individual child’s particular skill level. Skills will be taught on Bars, Beam, Vaulting, and Tumbling. The great benefits of gymnastics are the increased flexibility, strength, balance, coordination, discipline and power through their training. Gymnastics is great preparation for all other sports!
This fun, high-energy class will provide skills used in Parkour. Parkour is the non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing, and specialized movement. In practice it focuses on developing the fundamental attributes required for such movement, which include functional strength and fitness, balance, spatial awareness, agility, coordination, precision, control and creative vision. Classes are perfect for girls and boys looking for an exciting new activity!