Swim Lessons and Aquatics Classes
We have swim lessons for preschool to young adult. We also have exercise classes and lifeguard training classes. New to our Aquatics Programs? Learn more about skills covered at each level, download pdf HERE Equivalency – Preschool to Youth Levels
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Adult swim lessonsOrca swim school offers classes for beginning
and intermediate swimmers. Please go to www.orcaswimschool.com to check out the dates that
they are at Si View pool.
Swim LessonsWe like to keep our class sizes small to enhance the students learning experience. Staff to student ratios increase as your student progresses through the swim lesson program. Ratios are as follows:
Parent Tot A & B - 7:1
Puddle Jumpers 1 & 2 - 3:1 (some P Jumpers 2 might have 4) Pre 1, Pre 2 and Pre 3 - 4:1 Pre 4, Youth 1 and Youth 2 - 5:1 Youth 3, Youth 4, Youth 5 - 6:1 Download
our Swim Lesson Schedule & information here.
Private LessonsWe offer private or semi-private lessons for students 3 years and older. Private lessons have the benefit of fitting available staff schedules while providing you with a lesson option that targets your specific needs and those of your children. Call Si View Pool or e-mail Bridget to make your arrangements. Cost: $30.00 per ½ hour for private lesson, $40 per ½ hour for semi-private lesson. Should you need to cancel your private lesson(s) a 24-hour notice is required to receive a full refund (minus a $10 processing fee). American Red Cross Lifeguard training
Successful course completion will include ARC certifications in Lifeguarding/First Aid, and CPR/AED for the Professional Rescuer.Lifeguard Training pre-test: Swim 300 yards continuously using these strokes in the following order: 100 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick. 100 yards of breaststroke using a pull, breathe, kick and glide sequence. 100 yards of either the front crawl or breaststroke. Starting in the water, swim 20 yards using the front crawl or breaststroke, surface dive 7-10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds.
Location: Si View Pool & Community Center Fee: $160, includes book and pocket mask
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Aquatic Exercise ProgramsNeed to add variety to your workout schedule? At Si View Pool we offer two levels of water exercise programs – Arthritis Therapy and Deep Water Aerobics. Water exercise increases cardiovascular fitness, strength, and flexibility and promotes weight loss and increased health. No swimming ability necessary (if going in deep water you should be comfortable in deep water – deep water students use flotation). Water exercise is a drop in program, pre-registration is not required! Classes can be self-adapted to meet your specific needs. First class is FREE! Deep Water Aerobics Classes
This class is a great cardiovascular workout. A no
impact water exercise class, using buoyant and resistant
equipment. Emphasis is on strength, range of motion
and flexibility. It is a workout that can be adjusted to any
participant level. Routines are diverse to hold participant
interest.
Fee: $5 ($4 Senior)
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Arthritis Therapy
This class is geared for older adults and people with arthritis,
but open to anyone interested in participating. The Arthritis
Foundation aquatics program is a leader-guided series of
gentle water exercises. This program is designed to help
ease the pain and stiffness of arthritis through stretching, flexibility and warming movements while providing a fun
and social opportunity. No swim skills required.
Instructor: Laurel Anderson Fee: $5 ($4 Senior)
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School's out swimsFebruary 21-23 and April 5, 2012.
Time: 12:45-1:45pm Home SchoolHome school lap/public swim will be offered on Tuesday
and Thursday from 10:45-11:30.
Pool Parties and Private RentalsThink about renting the pool for your next party! Check out our Rentals section of the Web site. Have a splashin’ good time with all of your friends at the Si View Pool. When you rent the pool for a private party you get the entire pool to yourself. Lifeguards and pool toys included. Private rentals are available on Saturday and Sunday only.
Pool Closures
January 16
(Martin Luther King Jr Day) February 20 (Presidents Day Follow Si View Metro Parks on Facebook. Become a fan and get the latest program
updates & event reminders.
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