Si View Adult Group Fitness Classes

Si View Adult Group Fitness Classes

Health and Wellness

Si View Health and Wellness programs offer a variety of year-round fitness classes as well as seasonal wellness courses. Our experienced instructors look forward to helping you reach your personal goals!

Drop-in classes do not require pre-registration. You can pay a drop-in fee for a single visit or purchase a punch pass for multiple visits. Passes are sold for 5 or 10 visits. Passes are sold per instructor and only valid for the classes the specific instructor offers. Punch passes can be purchased online or onsite.

Enrollment classes have limited class sizes and require pre-registration. Enrollment classes do not typically offer a drop-in option. Session length varies; please refer to class description for details. Register early to guarantee a spot.

Please bring a towel
and a water bottle to all fitness programs.

Drop-in Fitness Classes

Pre-registration is not required for drop-in classes. Pay as you go, or contact Si View Administrative Office at (425) 831-1900 to purchase a punch pass.

Punch passes are a convenient option! You can leave the cash at home, and simply check in at the facility. Please note the conditions for pass use that apply for all Si View programs.

  • Punch passes and renewals are sold at Si View Community Center and the administrative office.
  • Passes are only valid for the class it was purchased for and not transferable from class to class.
  • Punch passes are valid for the duration of each activity session. Si View offers three sessions each year: winter January to April, summer May to August, and fall September to December.
  • Passes are not refundable after the session has begun.
  • Passes are intended for use by only by the individual named on the pass and are not transferable.
  • Passes must be active, and have remaining visits left at the time of use. Otherwise a daily drop-in fee will be charged for that day’s visit.

Contact us at (425) 831-1900 for more information.

Fitmates Cross Training
Instructor: Michael Gaudio

Fitmates Cross Training Are you game for a challenge? Come workout with the Fitmates group! We’ll be torching calories, toning muscles and building endurance – all in an energetic group setting with a challenge by choice approach. Come play games, and keep your body guessing with ever-changing circuits and drills. Fitmates will keep you motivated and coming back for more!

Yoga with Stephanie Merrow

This class is meant to help students who are new to Yoga, learn the basics for a solid yoga founda- tion and experienced yogis, an opportunity to practice the Ashtanga fundamentals. Yoga poses are broken down to give you the confidence and skills for alignment, breath work, strength and flexibility. Please bring a yoga mat (yoga block and strap encouraged).

Location: Meadowbrook Farm

Yoga with Judy Baldwin

This class is meant to help students who are new to Yoga, learn the basics for a solid yoga founda- tion and experienced yogis, an opportunity to practice the Ashtanga fundamentals. Yoga poses are broken down to give you the confidence and skills for alignment, breath work, strength and flexibility. Please bring a yoga mat (yoga block and strap encouraged).

Location: Meadowbrook Farm

Belly Dancing
Instructor: Kathy Stuart

Women of all ages, sizes and inclinations are rediscovering and empowering themselves through the ancient, feminine dance practice playfully called “Belly Dancing”. The fluid and graceful movements help to tone and strengthen the back and abdominal muscles while improving posture and self-confidence. This class covers fundamentals as well as choreographing a dance. Dress for comfort. Teens, adults and seniors all are welcome. This is exercise for everyone!

Zumba
Instructor: Corena Casemy

Intro to Zumba! This is a slower-paced class for those who are new to Zumba or want a low-intensity workout. There will be an opportunity to learn some basic dance moves commonly used in Zumba classes, including Merengue, Salsa and Cumbia. Lots of repetition will be used along with suggested modifications so everyone can get a workout perfect for them. Come join the party.

Location: Meadowbrook Farm*
**Jun 4 and Jun 18 classes at Sallal Grange.

Zumba Fitness
Instructor: Corena Casemy

We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Location: Meadowbrook Farm*
**Jun 4 and Jun 18 classes at Sallal Grange.

Pickleball Open Gym

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. The game combines many elements of tennis, badminton and ping-pong and is played with a paddle and a plastic ball in a doubles or singles format. Indoor pickleball open gym hours are available on Mondays and Wednesdays through June 25, Wednesday only through August 29. Bring along a friend and come check it out!

Location: Si View Gym

Visit our Martial Arts page for karate classes
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Adult Dance Classes

Beginning Ballroom Dancing
CANCELLED
Instructor: John Gibson

Want to learn to dance? For weddings, cruises, taverns/clubs, or parties? Or, heard that learning to dance is good for your body, your brain, and your spirit? Now is your chance. Latin Dance Medley will introduce you to three of the most popular Latin dances, Bachata, Cha Cha Cha, and Salsa. Each week of class will cover a new dance and Week 4 is a culmination of everything. Foxtrot is fun, easy, and can be danced to a wide variety of music. Absolute beginners and experienced dancers are welcome. Our goals are to have fun, learn the basics and a few cool moves in a safe notcritical environment. No partner required, leather soled shoes and casual dress recommended.

Line Dance
CANCELLED
Instructor: Amanda Johnson

Come join our growing country dance community in the Snoqualmie Valley! Line dancing is a blast, and you don’t need a partner or any previous experience to participate. We will be learning one new dance each week with time for practice and review. All levels of dance ability are welcome at both sessions, although dances taught at the intermediate class will be slightly more complicated. Cowboy/girl boots are encouraged, but any leather soled shoes will work. Whether you want to wow people on the dance floor or are looking for a fun way to burn some calories, this class is for you!

Instructors Wanted

Have a hobby or a skill you’d love to share?
Instructors are an important part of Si View’s mission to meet the recreational needs of our community! You propose the class you wish to teach, and we provide the necessary support. Classes can be a onetime workshop or a series format. We are looking for instructors in all areas. Contact Aaron at (425) 831- 1900 or for more information about becoming a contracted instructor.