Si View Adult Group Fitness Classes

Si View Adult Group Fitness Classes

Health and Wellness

Si View Health and Wellness programs offer a variety of course options by experienced instructors. While our drop-in based indoor activities are currently paused, registration based courses are open and ready to help you reach your personal goals!

Drop-in classes including Zumba, Belly Dance and Fitmates look forward to returning as soon as possible. Check here for updates.

Adult Classes

Adult Yoga

Instructor: Judy Baldwin

This class is meant to help students who are new to Yoga, learn the basics for a solid yoga foundation and experienced yogis, an opportunity to practice the Ashtanga fundamentals. Yoga poses are broken down to give you the confidence and skills for alignment, breath work, strength and flexibility. Please bring a yoga mat (yoga block and strap encouraged).

Location: Meadowbrook Farm/Virtual

What adult classes would you like
to see on the schedule?

We are constantly evaluating our class offerings and looking to serve the needs of the community? Are you interested in adult dance classes? More fitness classes? Special interest classes? Let us know what community programs would be of most interest to you! Email Aaron at .

Si View Group Fitness

Paddle Board Yoga Fitness
Instructor: Lindsay Lambert

Come build your SUP foundation in a warm, calm, safe pool environment before it’s time to go outside on the lake, river, & ocean. We will cover entering & exiting the water safely fundamentals of fitness on a stand up Paddleboard. No SUP experience required. Dress for a HOT yoga class.

Aquatic Exercise Programs

Need to add variety to your workout schedule?
At Si View Pool we offer two types of water exercise programs –Arthritis Therapy & Deep-Water Aerobics. Water exercise increases cardiovascular fitness, strength, flexibility and promotes weight loss and increased health. No swimming ability necessary (if going in deep water you should be comfortable in deep water – deep water students use flotation). Water exercise is a drop in program, pre-registration is not required. Classes can be self-adapted to meet your specific needs. *Gentle Water Exercise & Deep-Water Aerobics only - First class is FREE!
Deep Water Aerobics Classes

This class is a great cardiovascular workout. A no impact water exercise class, using buoyant and resistant equipment. Emphasis is on strength, range of motion and flexibility. It is a workout that can be adjusted to any participant level. Routines are diverse to hold participant interest.

Gentle Water Exercise

This class is geared for people with mobility and joint issues, but open to anyone interested in participating. The Gentle Water Exercise Program is designed to help ease the pain associated with joint and mobility issues through stretching, flexibility and warming movements while providing a fun and social opportunity. No swim skills required.

Adult Dance Classes

Beginning Ballroom Dancing
Instructor: John Gibson

Ballroom dance is back at Si View. Operating under new COVID-19 protocol, classes will be in a large, ventilated gymnasium and mask use is required. Get moving in our Swing class, which is fun and easy and can be danced to a wide variety of music. Ballroom classes are for absolute beginners and those who want to keep practicing and improving. Our goals are to have fun, learn the basics and a few cool moves in a safe not-critical environment. Each class is 45 minutes long and includes practice time with music. No partner required, leather soled shoes and casual dress recommended.
*No class 2/16

Line Dance and Senior Tap

Line Dance and Senior Tap classes look forward to resuming classes later in 2021. These classes are fun, no experience or partner needed to participate. You’ll learn new moves each class with plenty of time for practice and review.

Instructors Wanted

Have a hobby or a skill you’d love to share?
Instructors are an important part of Si View’s mission to meet the recreational needs of our community! You propose the class you wish to teach, and we provide the necessary support. Classes can be a onetime workshop or a series format. We are looking for instructors in all areas. Contact Aaron at (425) 831- 1900 or for more information about becoming a contracted instructor.