Si View Health and Wellness programs offer a variety of year-round fitness classes as well as seasonal wellness courses. Our experienced instructors look forward to helping you reach your personal goals!
Drop-in classes do not require pre-registration. You can pay a drop-in fee for a single visit or purchase a punch pass for multiple visits. Passes are sold for 5 or 10 visits. Passes are sold per instructor and only valid for the classes the specific instructor offers. Punch passes can be purchased online or onsite.
Enrollment classes have limited class sizes and require pre-registration. Enrollment classes do not typically offer a drop-in option. Session length varies; please refer to class description for details. Register early to guarantee a spot.
Pre-registration is not required for drop-in classes. Pay as you go, or contact Si View Administrative Office at (425) 831-1900 to purchase a punch pass.
Download Drop In Fitness Schedule January-April 2020
Women of all ages, sizes and inclinations are rediscovering and empowering themselves through the ancient, feminine dance practice playfully called “Belly Dancing”. The fluid and graceful movements help to tone and strengthen the back and abdominal muscles while improving posture and self-confidence. This class covers fundamentals as well as choreographing a dance. Dress for comfort. Teens, adults and seniors all are welcome. This is exercise for everyone!
This class is meant to help students who are new to Yoga, learn the basics for a solid yoga foundation and experienced yogis, an opportunity to practice the Ashtanga fundamentals. Yoga poses are broken down to give you the confidence and skills for alignment, breath work, strength and flexibility. Please bring a yoga mat (yoga block and strap encouraged).
Location: Meadowbrook Farm
We are a self-organized “challenge by choice” cross fit style fitness group. All are welcome! We encourage all levels of fitness to participate and have fun.
Location: Si View Gym Community Center
Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. The game combines many elements of tennis, badminton and ping-pong and is played with a paddle and a plastic ball in a doubles or singles format. Indoor pickleball open gym hours are available on Mondays and Wednesdays. Bring along a friend and come check it out!
Location: Si View Gym
Outdoor SUP season is right around the corner! Come build your SUP foundation in a warm, calm, safe pool environment before it’s time to go outside on the lake, river, & ocean. We will cover entering & exiting the water safely fundamentals of fitness on a stand up Paddleboard. No SUP experience required. Dress for a HOT yoga class.
Want to learn to dance? For, weddings, cruises, taverns/clubs or parties? Or, heard that learning to dance is good for your body, your brain and your spirit? Now is your chance. These courses are for absolute beginners as well as for those who want to keep improving. The goals of the class is to have fun, learn the basics, a few cool moves, and get pointers and instruction in a friendly non-critical dance environment. Leather toed shoes and casual dress is encouraged. Classes take place in the Si View Social Room and there are three sessions between January 13-April 27.
You are never too old to make some noise! Let yourself go in this beginning/intermediate tap class. Learn basic steps and rhythm, traveling steps and shuffles. Wear comfortable clothing and bring your tap shoes.
Come join our rapidly growing country dance community in the Snoqualmie Valley! Line dancing is a blast, and you don’t need a partner or any previous experience to participate. We will be learning one new dance each week with time for practice and review. All levels of dance ability are welcome at both sessions, although dances taught at the intermediate class will be slightly more complicated. Cowboy/girl boots are encouraged, but any leather soled shoes will work. Whether you want to wow people on the dance floor or are looking for a fun way to burn some calories, this class is for you! Beginning classes are January 9-February 13 and Intermediate classes February 27-March 26.