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Everything from Pilates and Yoga to Nutritional Classes can be found in our Health and Wellness Program.
We also offer Adult, Child, and Infant CPR training classes.
Browse our Schedules to see information on our drop in
Exercise Classes, Pool Schedule, Gymnasium and Indoor Playground.
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E-mail Notices!
Receive notices about special events and new classes!
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Click here to view our
Health & Wellness Program class offerings. (PDF)
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Classes for all interests:
Yoga, Tai Chi, Fitmates, Cardio-Kickboxing and More!
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*NEW CLASS* Tai Chi Beginner 1
This 10-week Lunch Time class explores the slow moving, meditative martial art of Tai Chi. The movements
exercise every part of the body and bring a sense of balance to the mind, body and spirit.
Ages 15+; class meets on Fridays at noon
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Shudokai Karate Jutsu
Shudokai Karate Jutsu is a very practical version of Okinawan Karate ideal for self-defense. Easy for all ages to learn! The
instructor, Jim Curtis, has spent 50 years practicing and teaching martial arts.
Ages 7 - adult; class meets on Tuesdays/Thursdays in the evening
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Other classes available:
- Body Pump/Toning with Weights
- Pilates
- Yoga
- Belly Dancing
- Cardio-Kickboxing
- Si View Fitmates
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